...when you dive deeper inside, and you discover the source of that bliss, which is your own Self, then that light of your Self emerges as supreme love. In other words, you find the bliss and then when you have the bliss on the inside, and you open and look outside, then you experience that as lo...

Yoga’s sages agree with the many religions and traditions that heaven does exist. And hell. My Baba named several ethereal realms: Pitruloka — the world of ancestors, Swargaloka —heaven, and Siddhaloka —where great beings remain. From there, they respond when we call on them, even appearing in yo...

You don’t even notice that you’re telegraphing what’s going on inside to everyone around you. But what about when what’s going on inside is wonderful? What about when you’re full of peace, or joy? You’re feeling open-hearted, loving, kind, generous, helpful. You don’t have to say anything. It sho...

Yesterday was the celebration of America’s 250-year birthday. I was raised with these ideals as the standard to live by. The phrase “Life, Liberty and the pursuit of Happiness” specifically drew from Greek philosophy. But the ancient Greeks had two words for happiness. Hedonia is about pursuing p...