Meditation: Breathing or Not? 3/13/24

Meditation: Breathing or Not? 3/13/24

In meditation, your breath changes. After Shaktipat, advanced levels of meditative absorption open up inside. In some of these deeper levels, your breath suspends in a natural and easy stillness, which stills your mind so you experience supreme tranquility…

Join Gurudevi online at her next Meditation Program - www.svaroopa.org/satsangs

#meditation #breath #kumbhaka #stillness #tranquility #advanced

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Meditation: Breathing or Not? 3/13/24
  • Meditation: Breathing or Not? 3/13/24

    In meditation, your breath changes. After Shaktipat, advanced levels of meditative absorption open up inside. In some of these deeper levels, your breath suspends in a natural and easy stillness, which stills your mind so you experience supreme tranquility…

    Join Gurudevi online at her next Medi...