The One Who Sees 7/28/24

The One Who Sees 7/28/24

In yoga, it’s all about the see-er – WHO is seeing. In life, you’re used to it being about WHAT you see. When it’s about the object or the person you’re seeing, or holding in your mind’s eye, when you’re looking at the past or your imagined future – you’re pulled out of center. You reach out with your eyes or with your thoughts, looking for that outer thing to define you, to fulfill you, to complete you. In yoga, you stay centered while you see what you see, while you think what you think, and while you…

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The One Who Sees 7/28/24
  • The One Who Sees 7/28/24

    In yoga, it’s all about the see-er – WHO is seeing. In life, you’re used to it being about WHAT you see. When it’s about the object or the person you’re seeing, or holding in your mind’s eye, when you’re looking at the past or your imagined future – you’re pulled out of center. You reach out wi...