Turning Inward 3/18/26
Gurudevi’s Discourses
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28m
What happens when you begin to look inward? Oh, when you begin to look inward, usually what happens is first you bump into your mind. And your mind is full of external things. What’s that stuff that your mind repeats to you over and over again? That’s all stuff from the outside. So you have to go deeper than your mind. You look deeper...
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#meditation #stillness #Self #meditate #deeper #expansive #pratyahara
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