You sit quietly, easing into an inner stillness that opens inward into an expanse reality, beyond space and time. I am amazed every time someone tells me that their meditation isn’t deep enough and they want more. How do they know that something more is available? Yet they do. And you do. You alr...

Oh, your mind is so powerful. And, when you entrain your mind to Consciousness. When you turn your mind toward Consciousness, which you find inside. Divine Consciousness. When you align your mind with Consciousness and allow Consciousness to pour through your mind, to fill your mind and overflow,...

You can think of your mind like a pickle jar. In sleep, it’s full of tar. Meditation empties your pickle jar. You’re used to looking at what’s in the jar. But in meditation, you can see through both layers of glass to what’s on the other side. Not looking at what’s IN your mind – but what’s on th...

Meditation is universal. Baba says it belongs to humanity. Everyone meditates. Whether they know it or not. Everyone meditates. You know when you’re in bed, and you’re kind of drifting off to sleep, but you’re not really asleep, that’s...

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When you know your own immortal essence, death is not scary. Your essence is not only immortal but ageless. The true measure of your yogic stature is not how long you live, not what you own or what others think of you, not the condition of your body. The true measure of your yogic state is how yo...

When you know your own immortal essence, death is not scary. Your essence is not only immortal but ageless. The true measure of your yogic stature is not how long you live, not what you own or what others think of you, not the condition of your body. The true measure of your yogic state is how yo...

But I’ve told the secret. So now you know, right? Not really. You at least know where to look. You may need to cultivate some skills at looking inward. But what will you find there? Who will you find there? You’ll find...

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I didn’t know I was looking for a Guru when I was looking for a Guru. I had done everything I was trained for – including attaining worldly goals as well as family dharma. My friends and family didn’t understand my discontent. After years of seeking, I found Swami Muktananda. His teachings propel...

I didn’t know I was looking for a Guru when I was looking for a Guru. I had done everything I was trained for – including attaining worldly goals as well as family dharma. My friends and family didn’t understand my discontent. After years of seeking, I found Swami Muktananda. His teachings propel...

These are shortcut descriptions of what’s going on in the energy centers below your belt. The higher sensibilities, your ability to love and create and to express joy and inspiration, these are...

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#litany #chakras #...

When manifesting galaxies, Shiva is called Shakti, cosmic energy, Divine energy. In the human being, this same Divine energy is called Kundalini. And once she is awakened, she uncoils, like a rising cobra, to empower you at a whole new level of perception and capacity. You are awakened. You becom...

When manifesting galaxies, Shiva is called Shakti, cosmic energy, Divine energy. In the human being, this same Divine energy is called Kundalini. And once she is awakened, she uncoils, like a rising cobra, to empower you at a whole new level of perception and capacity. You are awakened. You becom...

You have the capacity to delve inward, to find the soul level of your being, and deeper – into your own Self, your own Divine Essence. Oh, Shiva. You are not a donkey. Have you noticed?

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#donkey #Self #Consciousness...

That which contains the universe and extends beyond is being all that exists in the universe and is being you. Your own essence, your own beingness is the boundless Beingness that is the universe, pervades the universe, and beyond. You tend to think of yourself in a little more...

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Puppies and kittens are so cute, even in photos and videos. Babies – more so. You look in a baby’s eyes, you can see all the way to God. Yes, that’s where they came from. Divine light still shines through them so clearly, without all the mental constructs to get in the way. You were like that bac...

Puppies and kittens are so cute, even in photos and videos. Babies – more so. You look in a baby’s eyes, you can see all the way to God. Yes, that’s where they came from. Divine light still shines through them so clearly, without all the mental constructs to get in the way. You were like that bac...

It’s imperative that you are happy. If you’re not happy, you will do really anything to get happy again. Now people have their go-to’s. Some people, when they are not happy, they go to…

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#happiness #breathe #yoga #...

You hear this description, “beyond the beyond,” in our Shavasana Course, a series of guided meditative experiences while lying in Shavasana. I coined this phrase to describe a specific level of meditative experience. If I translate my phrase “beyond the beyond” into Sanskrit, it would be turiyati...

You hear this description, “beyond the beyond,” in our Shavasana Course, a series of guided meditative experiences while lying in Shavasana. I coined this phrase to describe a specific level of meditative experience. If I translate my phrase “beyond the beyond” into Sanskrit, it would be turiyati...

…but when you use the mantra it propels you deeper, and in that deeper dimensionality you discover multiple dimensions to your own being. One of the deepest of them is a profound, black space that is vast, and seems to be empty, but it’s not empty. It’s full of..

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Your body and your mind are very important. Without them, you can’t be here. But they are not WHO you are. You are Consciousness. You are Shiva, primordial Beingness, being you. There is only One Divine Reality, though called by many names. In yoga, we call the One by the name Shiva, meaning that...

Your body and your mind are very important. Without them, you can’t be here. But they are not WHO you are. You are Consciousness. You are Shiva, primordial Beingness, being you. There is only One Divine Reality, though called by many names. In yoga, we call the One by the name Shiva, meaning that...

My Baba did not live a balanced lifestyle. He was an extremist. This was one of the reasons I was drawn to him – he gave me a way to live out my wildest dreams. I got to travel the world. I got to live in an exotic far-off land. I wore sarees and chanted in Sanskrit. I ate things I had never hear...

My Baba did not live a balanced lifestyle. He was an extremist. This was one of the reasons I was drawn to him – he gave me a way to live out my wildest dreams. I got to travel the world. I got to live in an exotic far-off land. I wore sarees and chanted in Sanskrit. I ate things I had never hear...