The Space Between 6/28/26
Gurudevi’s Discourses
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31m
Musical notation includes a special symbol for silence. Variations on the shape indicate how long the rest lasts. In other words, silence is part of music. It is part of life. Every breath has a pause in it. After every inhalation, there is a brief pause. Then your breath moves again. At the end of your exhalation, there is a brief pause. Then your breath moves again. These brief pauses are like swinging on a swing. There is a swing set in Griffith Park, an adult sized swing set that I love to pump up…
Join Gurudevi online at her next Meditation Program - www.svaroopa.org/satsangs
#pause #breath #silence #rest #swing #hover #free #gravity #thoughts #samadhi #mountaineering #boredom #mantra #mantramobile #depleted #stamina #resiliency #prana #ham’sa #so’ham
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