Meditation: Breathing or Not? 3/13/24
Gurudevi’s Discourses
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30m
In meditation, your breath changes. After Shaktipat, advanced levels of meditative absorption open up inside. In some of these deeper levels, your breath suspends in a natural and easy stillness, which stills your mind so you experience supreme tranquility…
Join Gurudevi online at her next Meditation Program - www.svaroopa.org/satsangs
#meditation #breath #kumbhaka #stillness #tranquility #advanced
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