Your mind loves to draw dotted lines. They separate you from others. They separate you from God. They separate you from you. I usually talk about the One Divine Reality by using the name of Shiva, or sometimes I use the name God – but your mind begins to install dotted lines, as though Shiva is d...

It’s such an auspicious time, the night before Christmas. It’s easy to feel God’s presence, almost like a blanket wrapped around you with the corner tucked in. Before yoga, I treasured the sacred space of this holy night. It was a rare and precious time. A time that I felt close to God. But yoga ...

I love Christmas carols but, as a yogi, I hear different lines than when I was growing up. “Silent night, holy night, all is calm, all is bright…” — yes, we want all to be calm and all to be bright. This song and others are pointing to the inner light of a babe whose birth is remembered now. How...