It’s such an auspicious time, the night before Christmas. It’s easy to feel God’s presence, almost like a blanket wrapped around you with the corner tucked in. Before yoga, I treasured the sacred space of this holy night. It was a rare and precious time. A time that I felt close to God. But yoga ...

I love Christmas carols but, as a yogi, I hear different lines than when I was growing up. “Silent night, holy night, all is calm, all is bright…” — yes, we want all to be calm and all to be bright. This song and others are pointing to the inner light of a babe whose birth is remembered now. How...

You have a heart of gold. You have proven it so many times, by helping others, by sharing what you have, by your caring about those you cannot reach, like people in the news or suffering from the current economy. You care and you act on your caring in so many ways. My Baba said you must have a go...