Yoga specializes in energy. Even when you’re working with your body and breath, it’s to open up the energy of aliveness in you. The most powerful energy is Divine Energy, the revelation of your own inherent Divinity. This gift of Grace is given through all your sensory pathways. Poses and breat...

What are you doing here? Friends and family will tell you that your interest in yoga is not normal. Especially your interest in a Guru. You are coloring outside the lines. Why? You have a spiritual yearning, to feel such love for God, to look for a deeper inner experience. And you find it. The ...

You get what your teacher offers. Buddha said, “All life is suffering.” Yoga says, “Your own Self is bliss.” The linkup is found in my Guru’s words: “Without the bliss of the Self, there is unquestionably nothing but suffering.” More than mere words, he gave the bliss of the Self. That is the sp...