You have a heart of gold. You have proven it so many times, by helping others, by sharing what you have, by your caring about those you cannot reach, like people in the news or suffering from the current economy. You care and you act on your caring in so many ways. My Baba said you must have a go...

When I was growing up, again and again I was asked, “What do you want to be when you grow up?” No one ever suggested I could be a yoga teacher, or a meditation teacher. Or a theoretical astrophysicist, for that matter. I wanted something that wasn’t listed as an option, but I didn’t know what it ...

Everybody meditates, but they don’t think, “Oh I’m going to meditate now.” They fall into a natural and easy, I’ll call it a pause, in the midst of things. Maybe it’s while they are sipping their tea, or their morning coffee. They take a sip, and they just sit for a moment. And then they open the...