Natural and Easy 12/10/25
Everybody meditates, but they don’t think, “Oh I’m going to meditate now.” They fall into a natural and easy, I’ll call it a pause, in the midst of things. Maybe it’s while they are sipping their tea, or their morning coffee. They take a sip, and they just sit for a moment. And then they open their eyes and take another sip. What happened in that moment? That’s meditation. It’s an easy easing into a sweet dimensionality that starts as stillness, turns into peace, then becomes happiness, and gets better. Everyone...
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#meditation #natural #easy #wholeness #humancapacity #stillness #peace #joy #universal
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Natural and Easy 12/10/25
30m
Everybody meditates, but they don’t think, “Oh I’m going to meditate now.” They fall into a natural and easy, I’ll call it a pause, in the midst of things. Maybe it’s while they are sipping their tea, or their morning coffee. They take a sip, and they just sit for a moment. And then they open the...
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1 videoNatural and Easy 12/10/25
1 video
Everybody meditates, but they don’t think, “Oh I’m going to meditate now.” They fall into a natural and easy, I’ll call it a pause, in the midst of things. Maybe it’s while they are sipping their tea, or their morning coffee. They take a sip, and they just sit for a moment. And then they open the...
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Pilgrimage to the Infinite 12/7/25
1 video
Pilgrimage is a sacred journey, practiced in Christianity, Buddhism, Judaism, Islam and native American traditions, as well as yoga. It is one of the practices that has done me a world of good for almost 50 years, beginning with my first trip to Ganeshpuri. Yet any and every holy site is importan...
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1 videoThe Inner Knowing 12/3/25
1 video
...How important your mind is. And how great your mind is. And how limited your mind is. Because...
