Bliss is what fuels your life. Yoga has you find it on the inside.  While your mind alternates between waking, dreaming and deep sleep, there is a deeper dimension to you. Your own Beingness is always there in this deeper level. The goal is to live in the steady arising of the inner flow of bliss that comes from this source. Meditate and take your own Self with you everywhere you go.
Join Gurudevi online at her next Meditation Program - www.svaroopa.org/satsangs