There are many meditation methodologies, each suitable for a different kind of person. Hopefully, with you being here, this is the one that works for you. This is a tantric system, where you recognize the deeper dimensions within, all the way to your own Divine Essence. This system is called Kashmiri Shaivism. It has four approaches to enlightenment: Pratyabhij~na, Kula, Krama and Spanda. We focus on Pratyabhij~na, yet I will describe each of them…

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