A classical teaching story leads the way, about your body being a map of your life. After storytelling by Swami Satrupananda, Gurudevi explains how your body responds to both external and internal phenomena. Physical sensations are called feelings. When your body responds to your thoughts, the physical sensations are called emotions. Emotions are the felt-sensations of thoughts. But you can change your thoughts!

Join Gurudevi online at her next Meditation Program - www.svaroopa.org/satsangs

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