Your body and your mind are very important. Without them, you can’t be here. But they are not WHO you are. You are Consciousness. You are Shiva, primordial Beingness, being you. There is only One Divine Reality, though called by many names. In yoga, we call the One by the name Shiva, meaning that which is both outside and inside, pervading all, BEING all. You are not your body. You are not your mind. You are not your body and mind put together. You are more, so much more.

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