Time is found in the sequence of events. When things are happening, time moves fast. When nothing is happening, time drags. When you’re looking outward for satisfaction, time keeps on ticking. When you quit looking outward, not wanting to be entertained by external things, not even being subsumed by your mind, you settle into timelessness, the eternality of your own Beingness. This is natural to you. You don’t have to learn how to do it. You were born with this capacity. Every baby spends time lying in stillness. Meditation is a human capacity. Everyone has it...

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