Chanting is a profound practice, yet simple and easy to do. I call it a sublime sadhana – sadhana means spiritual practice and the process it fuels inside for you.
When you are chanting, you are doing sadhana. This means you are doing a traditional yoga practice, plus it means you are going through an inner process of upliftment. Your mood is being uplifted. Your mind is being expanded, Your heart is being opened to God...

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